Altering

Sharing from another blog I follow... We're repeatedly exposed to unrealistic cultural images that affect our thinking, so many of us give up and overeat, feeling we can't measure up no matter what we do. [We compare ourselves] because we're uncertain of our identities. Comparisons are our attempt to feel better about ourselves and bolster our esteem. The real issue is, where do you find your esteem? Take the self out of self-esteem and replace it with God-esteem and you have a different picture. If you try to love yourself apart from God, you'll fail. Esteem doesn't come from your appearance, your work, your family, or other people. You're highly esteemed simply because God created and chose you. God doesn't say, "If only she'd lose five pounds, I could love her more." [Yet] “Just five more pounds” is most women's mantra. Focusing on what we think we can control-eating and dieting-can be easier than dealing with issues we feel ...